bottom-of-foot

Bottom of Foot Download PDF

For this application you will need:

• 2 precut strips of StrengthTape
• 1 pair of scissors

Here are your simple steps to apply.

1. Anchor first strip under ball of foot.
2. Stretch at 50% to heel. Anchor up back of leg with no stretch.
3. Anchor 2nd strip on outside of foot. Stretch from outside to inside of foot with 75% stretch.
4. Anchor and Activate.