Quad Download PDF? All Instructions | Tape Removal Instructions
Here are your simple steps to apply.
- Anchor the 1st strip above the knee toward the outside of the leg.
- Apply 25% stretch up the leg. Anchor the end with zero stretch.
- Apply the second strip on the inside of the leg. Mirror the first strip with 25% stretch up the leg.
- Rub the entire application with your hand or some of the backer paper to create heat so the adhesive will stick much better to the skin.