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? All Instructions | Tape Removal Instructions

Here are your simple steps to apply.

  1. Anchor the 1st strip above the knee toward the outside of the leg.
  2. Apply 25% stretch up the leg. Anchor the end with zero stretch.
  3. Apply the second strip on the inside of the leg. Mirror the first strip with 25% stretch up the leg.
  4. Rub the entire application with your hand or some of the backer paper to create heat so the adhesive will stick much better to the skin.

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